Midfielders

Midfielder-specific drills

34 exercises

• HIIT (23)
• Speed (10)
• Strength (1)

• Midfielders #727 — 10 min, 3-8
• Midfielders #728 — 10 min, 3-8
• Midfielders #729 — 10 min, 3-3
• Midfielders #730 — 12 min, 3-8
• Midfielders #731 — 8 min, 12-16