Small-sided games
Reduced-numbers games for intensity
61 exercises
- Specific warm-up (1)
- Coordination (3)
- 3v3 (7)
- 1v1 (9)
- Possession (13)
- 2v2 (6)
- 5v5+ (11)
- 4v4 (11)
- Small-sided game — 3v3 #501 — 10 min, 8-8
- Small-sided game — 1v1 #502 — 10 min, 5-8
- Small-sided game — 1v1 #503 — 6 min, 2-2
- Small-sided game — 1v1 #504 — 10 min, 6-6
- Small-sided game — 1v1 #505 — 10 min, 6-12